The experiment
Juicing
I have small confession. I love my juicer. It is a Matstone Masticating juicer. It put me back about £150 five years back and has needed a few spare parts over the years. Maybe another £50.
Juicing is the process of extracting the liquid from vegetables and fruits. The hard ones. You cannot juice avocado, banana and berries. But cucumber, courgette, apples, pineapple, spinach, kale, ginger, lime, sugar snap peas, carrot and beetroot frequently get molested in my juicer. It takes brilliant and fresh and is full of micro nutrients.
The last 28 days I have been through a juice fast. I have done a few in the past, maybe 3-5 days, but this time I felt that I had gone to rather an unhealthy place during the writing of Endgame Play (long long hours and the feeling that it would never end). I needed to do something to get back on track.
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